Neck Issues

I will not go gently into that good night…I will rage, rage against the dying of the light! Forty-four years behind me and age is creeping in slowly.  Greys are growing more defiant. Laugh lines are not funny. And what’s up with the neck?! Where is it going?  Why does it no longer stand firm?!… Read More Neck Issues


It had been too long since my last attempt at Yoga and the holiday fluff had settled in. Sneaking a Downward Dog peek around the room instantly left me deflated.  To add insult to injury, the room-length mirror was brutally honest.  Other sculpted arms, flat mid-sections, better poses. Shrugging off the comparison, I took a… Read More Comparison